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Monday, 27 October 2014

Lemon Baked Tilapia

I love fish and seafood.  But usually only when somebody else is cooking it because I don't have a lot of success. I decided to try baking some tilapia for dinner tonight. This recipe is easy, and full of flavour and I will definitely make it again. Tonight I served it with coconut rice and green beans with a spicy cheese sauce. (Recipe on another blog post.)

Lemon Baked Tilapia

Recipe by Fluudbloggler
  • 4 Tilapia fillets
  • 2 tbsp butter
  • 1/4 tsp freshly ground pepper
  • 1/2 tsp garlic salt
  • pinch salt
  • 1/4 tsp dill weed
  • 1/2 lemon thinly sliced
  • 2 tbsp finely grated parmesan cheese
Cooking Directions
  1. Pre-heat oven to 350 degrees F.
  2. Melt 1 tbsp butter and place in the bottom of a baking pan (big enough to hold all the fish).
  3. Dredge one side of the fish in the butter, and turn over (butter side up).
  4. Melt second tbs butter and pour over the fish.
  5. Sprinkle all spices over fish evenly.
  6. Sprinkle cheese over fish evenly.
  7. Put one slice of lemon on each piece of fish.
  8. Bake for 30 minutes until flaky.

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