After walking my 12 k this morning, I really needed an energy booster and pick me up. Plus I was starving after burning 1000 calories. Matcha green tea powder is packed with anti-oxidants and is really great for boosting energy, and fat burning. So I decided to add that to my regular mango smoothie. It ends up being a pretty ugly looking thing, but really yummy.
1 cup frozen mango
1/2 cup water
3 oz peach or vanilla or plain non fat yogurt
1/2 tsp Matcha green tea powder
1 tsp blue agave syrup (optional)
3 or 4 ice cubs
Blend until smooth in a blender.
No comments:
Post a Comment